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What are the health benefits of having a positive attitude?

Positive moods and a good attitude help your body's vital systems stay in balance. Staying upbeat can make you look and feel 5.2 years younger.

Continue Learning about Mental Healing (Positive Thinking)

Can positive self-talk increase self-esteem?
Brooke RandolphBrooke Randolph
New research suggests that the common prescriptive of positive self-talk may not be positive for all...
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How can my thoughts affect my health?
Debra Fulghum Bruce PhDDebra Fulghum Bruce PhD
“Can what you think really affect personal health?” you might ask. Absolutely!  A school of medi...
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How can I be more optimistic?
Dr. Michael Roizen, MDDr. Michael Roizen, MD
Use these four steps to see if you can kick-start some of that optimism:  Take a daily walk of 3...
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How can I boost my self-esteem with positive self-talk?
Brooke RandolphBrooke Randolph
Create your own script, rather than repeating those things that others tell you that you should ...
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.