How can touring the neighborhood help keep my mind sharp?

If your neighborhood is growing, check it out. The exploration will change your mental map of the neighborhood. Along with learning new routes to your favorite stores or restaurants, you'll forge new neural pathways in your brain.

Continue Learning about Mental Fitness & Nervous System

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.