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How do sensory experiences help keep my mind sharp?

Those with the best memories take advantage of all their senses. That's because memorization is a cohesive brain effort. So head to the garden or the kitchen and take in the sights, smells, sounds, tastes and sensations.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.