Health TopicsLife and family

Life and family

Get the latest information to help you stay on top of what's important with your life and family.

article

3 Steps to Reduce the Major Health Risk You Face Every Day
Whether it’s a chair, sofa, cushion, or tuffet, sitting for too long could shorten your life.

article

5 reasons you should track your spending
Keeping track of your spending helps you save more money. It’s also good for your health.

article

Understanding the Mental Health Dimensions of Juneteenth
While the holiday celebrates progress and offers a chance to tend to individual well-being, conflict...

slideshow

6 Ways to Stay on Track—Emotionally and Physically—This Winter
Shorter sunshine hours and hectic days don’t mean you have to forgo your healthy routines....

slideshow

4 Benefits a Trip to Hawaii Can Have on Your Health
Visiting the Aloha State can help your body, mind and spirit.

slideshow

401(k) Dos and Don’ts
Learn what to do—and what not to do—with this type of retirement account.

slideshow

Calories, Sugar, Fat: Here's How Your Favorite Candy Stacks Up
A nutritionist reveals what's really behind the nutrition label of sweets like Twizzlers, Sni...

article

What's the Deal With Emotional Support Animals?
They can help people with mental health issues. So why are they controversial?

article

4 Myths and Facts About Holiday Eating
You can still indulge in your favorite fare while maintaining your weight goals.

article

When to Get a Second Opinion
Find out the times you should seek another provider’s point of view—plus, learn how to get the proce...