Advertisement

How can I plan a healthy meal in the shortest possible time?

Lisa Lillien
Nutrition & Dietetics

Dinnertime is when many people make major nutrition mistakes. In this video, "Hungry Girl" author Lisa Lillien explains easy, quick ways to put  healthy meals on the table.

Continue Learning about Meal Planning and Weight Loss

How can I prepare fast and healthy meals at home?
Academy of Nutrition and DieteticsAcademy of Nutrition and Dietetics
Grabbing a meal on the run or popping frozen meals into the microwave may seem like a time saver...
More Answers
How should I prepare for a trip to the grocery store?
Lisa OzLisa Oz
One tip here is to eat before you go to the grocery store -- and if you’re taking your kids with you...
More Answers
How Can I Eat Healthy During the Holidays?
How Can I Eat Healthy During the Holidays?
What is the Best Day of the Week to Go Grocery Shopping?
What is the Best Day of the Week to Go Grocery Shopping?

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.