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What are the benefits of warm oil massage?

We tend to think of only getting massages from a therapist on special occasions. But you can treat yourself as often as you want to a warm oil massage in your own bathroom. This daily oil massage has several benefits including reducing stress, keeping skin youthful. You and your partner can also do this massage on each other to create an easy and affordable romantic experience.

For the majority of people, the best oil to use is organic, cured sesame oil. But if you produce a lot of body heat, tend to get rashes easily, or are susceptible to inflammatory conditions, then organic coconut oil may be a better choice.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.