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What dosage of lycopene supplement is typically used for adults?

Lycopene should usually be consumed through food sources, but lycopene is available in softgel and capsule form, and is often included in multivitamin and mineral compounds. Manufacturers might recommend dosages ranging from 10 to 30 mg twice daily, but dosages administered during clinical studies have measured from 13 to 75 mg per day. Lypocene is available in commercial products like Lyco-O-Pen and Lyc-O-Mato with recommended dosage ranging from 2-30 mg daily.

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Who should not use lycopene?
Stacy Wiegman, PharmDStacy Wiegman, PharmD
Lycopene should not be consumed if you are allergic to the food or product that contains lycopen...
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What is the best way to take lycopene?
Stacy Wiegman, PharmDStacy Wiegman, PharmD
The best way to take lycopene is through consuming a variety of fruits, vegetables. Lycopene bec...
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What is lycopene used for?
Stacy Wiegman, PharmDStacy Wiegman, PharmD
Lycopene is an antioxidant used in the body primarily to fight the cell damage caused by free ra...
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What's the Best Way to Eat Tomatoes to Get the Most Lycopene?
What's the Best Way to Eat Tomatoes to Get the Most Lycopene?

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.