The knee is one of the largest and most complex joints in the body. It's susceptible to damage from injury and overuse, and the wear and tear of aging makes it even more vulnerable. So if your knees hurt, join the club. Knee pain brings more people to the doctor's office than any other musculoskeletal problem.Brace Yourself for Less Knee Pain
Can Cycling or Running Wear
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The percentage of adults who develop knee arthritis by age 85
Michael Roizen, MD
Knee Pain Q&As
Rick Olderman, MSPT
What exercises can help relieve knee pain?
If you find an exercise that feels good, then do it as often as you can. Trust your body, it knows what it likes! In particular, stretches should always feel good . . .
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