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How can drinking fruit and vegetable juice protect my brain health?

Research suggests that fruit and vegetable juice may offer powerful protection against Alzheimer’s. A Vanderbilt University study found that those who drank fruit or vegetable juice more than three times per week were an astounding 75 percent less likely to develop Alzheimer’s than once-a-week or non-juice drinkers. Researchers believe that the antioxidant polyphenols contained in juice guard against the oxidation (or rust, if you will) of brain tissues.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.