Advertisement

Can meditation slow aging?

Keith Roach, MD
Internal Medicine
Stress is a primary factor in aging, and meditation is an important way to reduce the amount of stress in our lives. Internal medicine specialist Keith Roach, MD, explains how simple meditation techniques can help reduce stress and aging.

Continue Learning about Impact Of Meditation On The Body

Can meditation help lower cholesterol levels?
Dr. Kathleen HallDr. Kathleen Hall
The Journal of Social Behavior and Personality published a longitudinal study showing that chole...
More Answers
What can meditation help?
James SmithJames Smith
Meditation can help reduce stress and promote calm.  Meditation is the purposeful practice of moving...
More Answers
The Drug-Free Way to Relieve Back Pain
The Drug-Free Way to Relieve Back Pain
How Can Meditation Help Me Relax?
How Can Meditation Help Me Relax?

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.