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How can I make a tea that boosts my metabolism?

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)
Drinking tea has anti-inflammatory and metabolism-boosting benefits. For centuries, tea has been used as a cure in alternative medicine. This recipe maximizes the benefits of teas. All these ingredients have metabolism-boosting effects. When your metabolism is increased, your body has more glucose, giving you the energy your brain and body need.

Ingredients:
  • 2 green tea bags
  • 2 bags white tea
2 dashes of each of the following:
  • Cumin
  • Curry
  • Turmeric
  • Red cayenne pepper
  • Cinnamon
  • Black pepper
  • Ginger
  • Paprika
Directions: Combine and enjoy!
This content originally appeared on doctoroz.com

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.