5 Things That Make Hepatitis C Worse

5 Things That Make Hepatitis C Worse

Hep C can be treated, but these factors can cause more damage to your liver.

According to the Centers for Disease Control and Prevention (CDC) up to 4 million American adults have hepatitis C—and many don’t even know they’re infected. While anyone can get hepatitis C, nearly 75 percent of those who have it are baby boomers—that generation of people born between 1945 and 1965. Chronic hepatitis C takes its toll on the liver slowly, and over time it can develop into serious diseases of the liver, including cirrhosis, liver failure and liver cancer. The good news is that with proper treatment, hepatitis C can often be cured or managed to avoid these long-term complications. However, there are factors that can sabotage the outcome of treatment. Here are five things that can make hepatitis C worse.

1. Not getting tested
Hepatitis C is a virus that leads to inflammation and damage to the liver; it can go undetected for years without symptoms. The worst factor, then, is waiting too long to be tested, according to Dr. Keith Roach, MD, Sharecare’s chief medical officer. All other risk factors “pale to not getting tested in the first place,” he says. While not the only form of transmission, contracting hepatitis C has often been associated with shared needles, drug use and sexual promiscuity, giving the condition a certain stigma. There are other factors at play for the low rates of testing, too. “My experience has been people are willing to be tested, but just don’t perceive themselves to be at risk,” says Dr. Roach. But the fact remains that if you have chronic hep C and aren’t diagnosed until symptoms appear, “damage will be done to the liver already, which eventually may become permanent,” he says.

2. Skipping vaccinations
Hepatitis is an umbrella term for viruses that affect the liver. If you have hepatitis C, Roach recommends that you get vaccinated for hepatitis A and hepatitis B (there is no vaccine for hepatitis C), since contracting another type of hepatitis can increase your risk for further liver damage. “Patients are at risk for pneumococcus too, so the PCV13 and PSV23 vaccines,” says Roach. Pneumococcal diseases, such as bloodstream infections and pneumonia, can be especially compromising for those who already have an infectious disease like hepatitis. And don’t skip getting vaccinated for influenza in the fall, since the flu can also cause complications.

3. Drinking alcohol
The liver only weighs about three pounds, but it carries a heavy load when it comes to maintaining crucial bodily functions. The liver metabolizes and stores important nutrients; it secrets bile, which breaks down fats and makes them digestible. The organ also acts as a filter as our blood circulates through it, removing and destroying toxic substances. But when alcohol is metabolized in the liver, a toxic byproduct called acetaldehyde can speed up degeneration of the liver. If you have hepatitis C, the advice is simple: don’t drink.

4. Taking OTC drugs that can damage the liver
Nonsteroidal anti-inflammatory drugs (NSAID), like ibuprofen and naproxen are known hazards for those with hep C. Acetaminophen can be especially dangerous to those with cirrhosis of the liver. “Tylenol is the big one,” says Roach. “People with hepatitis C need to limit it to no more than 2 grams per day.” Be sure to check all over-the-counter meds for acetaminophen—it can also be found in cold, flu and other medications—and total the amount of acetaminophen in everything you take. Some supplements and herbal remedies, like kava kava, are also known to damage the liver. The best strategy is to check with your healthcare provider before taking any OTC drugs or supplements.

5. Not taking prescription medications as prescribed
Roach says that this is another factor that can make hepatitis C worse. One of the liver’s functions is to break down medications and sweep them from the bloodstream. But when the liver doesn’t function properly, medications can build up and become toxic, which is why it’s crucial to follow your treatment plan as prescribed. People with hep C typically need a lower dosage of medications than those who are healthy.

Some medications can have side effects that worsen complications. Drugs like benzodiazepines (Klonopin, Valium), used to control anxiety, can worsen hepatic encephalopathy—a deterioration of brain function that can occur suddenly or over time if the liver isn’t working well. Symptoms of hepatic encephalopathy include poor concentration, forgetfulness and mental fogginess. More serious symptoms include slurred speech, disorientation and loss of consciousness. Being careful about the medications you take and working with your healthcare provider can help you successfully manage your condition and minimize the risk of further damage to your liver.

Learn why hep C is called a “quiet killer.”

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