How can low serotonin levels affect me?

Natasha Turner, ND
Alternative & Complementary Medicine

Serotonin is your happiness hormone - it's involved in your mood, focus, attention, sleep health and also affects food cravings. In this video, naturopathic doctor Natasha Turner, ND, explains how low levels of serotonin can affect you negatively.

Dr. Kathleen Hall
Preventive Medicine
Low levels of serotonin (opiate-like chemicals in our bodies that create feelings of well-being) may lead to depression, many sleep disorders including insomnia, obesity, headaches, fibromyalgia, and many other conditions.
A Life in Balance: Nourishing the Four Roots of True Happiness

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A Life in Balance: Nourishing the Four Roots of True Happiness

Nautilus Book Awards Winners for 2007 (category: Self-Help/Psychology/ Personal Growth) "Like many people, Kathleen Hall found that despite great success and material wealth, she had yet to identify...

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.