What chemicals are released in the brain in response to happiness?

Chemicals released in the brain in response to happiness include endorphins, dopamine, serotonin and oxytocin. Medicine has created drugs to target these receptors in the brain. However, there are natural ways to activate these parts of the brain. Dopamine targets the reward center and embracing and moving towards a new goal will stimulate these receptors. Building up a sweat through exercise releases endorphins. Having confidence in yourself or feeling like others do in you can increase your serotonin levels. Lastly, levels of oxytocin bump up with trust and love.

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