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What are involuntary muscle activities?

Ms. Ashley Koff, RD
Nutrition & Dietetics
Involuntary muscle activities are going on continuously to keep you alive. Your heart, which itself is a muscle, pumps oxygen and nutrients to cells; muscle action pumps lymph through your lymphatic system as part of your immune system; breathing depends on muscles to deliver oxygen; and muscle activity in the skin allows us to sweat and maintain our temperature.
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       From celebrated dietitian Ashley Koff and fitness trainer to the stars Kathy Kaehler comes Mom Energy, an exciting new way for moms to tap into their own natural and renewable sources of...

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.