How do I practice good foot care?

Honor Society of Nursing (STTI)

Taking care of your feet is essential to keep them healthy. Wash and dry your feet daily, and check them regularly. Wear clean, dry, well-fitting socks and shoes. Wear proper shoes for sports, such as good running shoes for jogging. You should also cut your toenails straight across, not curved, and talk to your doctor about any foot problems you might be experiencing. Be especially careful if you have diabetes or another circulatory problem.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.

Foot Skin and Nail Care

Taking good care of your feet and toenails can ward off calluses, athletes foot and other problems. For people with diabetes, good foot care is particularly important. Wash and dry your feet daily with mild soap and warm water. Cut toenails straight across after bathing and pat feet thoroughly dry, then apply a soothing lotion. Wearing comfortable shoes and roomy socks made from natural fibers like cotton and wool will allow moisture to escape and help avoid athletes foot and calluses. So will using talcum powder and wearing sandals in public areas like locker rooms.

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