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Irradiation is a process of exposing fresh produce to energy beams to kill germs and insects that cause food to spoil more quickly and could potentially lead to food poisoning. While this process keeps some produce looking nice on the shelves of our supermarkets longer, we don't know how exposure to radiation will alter the plants' chemical composition, or how our bodies will react long term to irradiated foods.

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The Dorm Room Diet: The 10-Step Program for Creating a Healthy Lifestyle Plan That Really Works
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.