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What are the benefits of toe socks?

Athletic toe socks reduce the friction between toes and shoes during activity. Typically seen in distance runners, toe socks provide a layer of fabric between each toe that reduces the likelihood of blisters, hang nails, and other foot injuries caused by rubbing of the toes on the shoe or other toes.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.