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How should I treat a groin injury?

After the injury occurs, apply ice and rest the area. After three days, begin some light stretching. (This answer provided for NATA by the California University of Pennsylvania Athletic Training Education Program.)

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.