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What are good sources of odd omega fatty acids 3, 5, 7 and 9?

Dr. Michael Roizen, MD
Internal Medicine
Each of the odd omega fatty acids 3, 5, 7 and 9 have healthy food sources you should include in your diet to enjoy the benefits of these nutrients. In this video, I will share some of these food sources.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.