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How can I help my family stay optimistic during tough times?

Dr. Kathleen Hall
Preventive Medicine
Tough times will happen in a family. It may be a child failing a class, the emotional break up with a boyfriend, or the illness of a family member. The family is the safety net of optimism and hope that weaves these precious lives together. At these times optimistic family rituals can support and strengthen the family.

Maybe your family goes to a particular local restaurant, goes to the mall and a certain store, or rents a movie and eats popcorn. The family ritual is the glue of a family. Optimism is grounded in family rituals. Please invest in your family by creating these intimate times that you will hold in your heart forever.
Uncommon H.O.P.E.: A Powerful Guide to Creating an Extraordinary Life

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Uncommon H.O.P.E.: A Powerful Guide to Creating an Extraordinary Life

Every day, the little constant stresses and anxieties leave us feeling unfulfilled, not living the best life possible. But what if the life we want to live is with in our grasp and we don't even know...

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.