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How does smoking effect my energy level?

Dr. Michael Roizen, MD
Internal Medicine
When we use our muscles, we use nutrients. Therefore, one of the ways the muscles get more energy is for the arteries to dilate. When the arteries to your muscles can't dilate, the muscles feel acutely tired and sore. Thus, you can't do as much. You feel and are older. (This sapping of energy occurs even in passive smokers, people who don't smoke but are exposed to secondhand smoke.) Even if you smoke only five cigarettes a day, the ability of your arteries to dilate is only 50 percent of those never exposed to tobacco smoke.
The RealAge Makeover: Take Years off Your Looks and Add Them to Your Life

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The RealAge Makeover: Take Years off Your Looks and Add Them to Your Life

Why not live at 60 feeling like you did at 35?Thousands of Americans are younger today than they were five years ago. How is that possible? By following the specific recommendations that reverse...

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.