Energy Boosters

Train Your Brain to Feel Energized

Try Brain Fit Life


Find out what may be causing your sleep problems
Increase in energy
by regularly exercising

Psychotherapy and Psychosomatics Journal

What's Your RealAge?

Find out how your energy affects your RealAge and receive a custom action plan to grow younger.

Take the RealAge Test

Energy Boosters Videos

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Stress-Buster Smoothie

Packed with essential vitamins and nutrients, the stress-buster smoothie is a great source of energy that also satisfies your sweets craving.

Eat smart

Try This Workout

Try This Workout

The Yoga Move That Increases Energy

You don't have to visit the gym to stay alert. Strike this pose to beat the energy slump.

Try this



Boost Energy in 11 Steps

Before you reach for the big Cs to snap out of your sluggishness (you know . . . cookies, candy, carbs, and caffeine concoctions), we've got an 11-step plan to pep you up.

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