Energy boosters

Get the latest information about boosting your energy in a healthy and natural way.

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5 Ways to Beat the Afternoon Slump
And we're not talking about caffeine.

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Which foods can help me maintain high energy levels naturally?
Nutritionist Kate Geagan explains which foods help an individual maintain high energy levels natural...

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Get an Energy Boost With This Drink
Sure, it's a great thirst quencher—but does water actually give you energy?

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Boost Your Energy Level in 11 Steps
Recharge your batteries so you can keep on going like the Energizer bunny.

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These are the best and worst things you can add to your coffee
Here are the 9 more popular coffee additions ranked as positive or negative for your health.

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Start Your Day With Yogurt for a Mood Boost
Getting probiotics first thing in the morning may enhance your sense of well-being.

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5 superfoods that can boost athletic performance
Diet plays a key role when it comes to fitness goals. Eating the right foods can make a difference ...

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Exercise That Can Help Boost Your Mood
When your emotional well-being is in need of a "tune up," follow this simple rule for f...

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How to Get Over Your Afternoon Slump
Tired of feeling tired in the afternoon? Use these tips to find that midday energy boost.

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What dietary strategies can boost energy?
Nutrition specialist Sari Greaves discusses a few dietary strategies that can help boost energy. Wat...