Health TopicsMental health and behavior

Mental health and behavior

Find out everything you need to know about mental health, including awareness, services, treatments and more.

article

Want to improve your well-being? Change how you think
Learn what’s involved in cognitive behavioral therapy (CBT) and why just about anyone could benefit ...

article

7 depression symptoms you shouldn't ignore
Here are seven depression red flags you might not know about.

slideshow

How to find the right therapist for you
When you need help with a mental health issue, here’s who—and what—to look for....

article

How to cope with grief
Everyone has different ways of dealing with grief. Learn the difference between normal and complicat...

slideshow

A 9-step plan to help control anger
Keep your cool with these helpful coping strategies.

slideshow

9 things everyone should know about depression (even if you're not depressed)
It can affect anyone, aggravate pain, and worsen heart disease. But that’s not all.

article

Try these tips to ward off winter blues
If colder weather has you feeling down, try these ideas to boost your mood.

article

3 expert-backed steps to help ease anxiety
Follow these tips from psychologist Tamar Chansky on how to help manage worry.

article

How to tell the difference between grief and depression
They have similar symptoms, but are different experiences with different treatments.

article

4 ways to help curb worry and anxiety
Discover how to stop worrying by asking yourself these simple questions.