How does body esteem differ from self-esteem?

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Body esteem is how a person feels about her physical appearance, including weight, hair, eyes, fingernails and other features that comprise the way she looks. Self-esteem is how a person feels about herself as a person. Self-esteem is a broader concept that may encompass feelings about personality, relationships, accomplishments, spirituality and in small part, physical appearance. Problems can occur when self-esteem is completely defined by body esteem, when what should be one small "slice of the pie" becomes the whole pie.

Continue Learning about Emotional Health

Emotional Health

How well you handle stress, anger, relationships, work, family life-it all factors into your emotional health. Finding balance in life-as well as peace of mind-helps us cope with life's ups and downs. Take time to explore new ways ...

to find stress relief, and to release anxiety, and unhappiness. Counseling can help-as can a gratitude journal.
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.