Advertisement

When does a quirky trait, habit, or fear become an emotional disorder?

Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)
The world is filled with all kinds of eccentric personalities-the laid-back surfer, the cerebral artist, the nagging mother-in-law, the driven business executive, the self-deprecating comic. And you know what? You're included somewhere on this list, too, and that's good. The world would be pretty boring if we didn't have such diverse personalities.

Although we applaud the world's weirdness, we have to make a difference between good weird and bad weird. When these personality traits start aversely affecting your life-in your daily activities and the way you interact with people-you might have a problem.

For example, keeping your house clean is good. Scrubbing your sink so often that your kids have to make a reservation to use the bathroom isn't. Being cautious about driving is good. But being so worried about having an accident that you won't leave the house isn't.

That's the line in diagnosing emotional disorders. Is your personality trait simply idiosyncratic and somewhat endearing? Or is it so destructive that it changes the way you and others around you live?

In either case, just simply telling yourself to change may not be effective. It used to be that people thought you could turn personality traits off and on, that all it takes to change is the will to change. But we know now that brains are like college freshmen-sometimes they're going to do whatever they want no matter what you tell them.
YOU: The Owner's Manual, Updated and Expanded Edition: An Insider's Guide to the Body that Will Make You Healthier and Younger

More About this Book

YOU: The Owner's Manual, Updated and Expanded Edition: An Insider's Guide to the Body that Will Make You Healthier and Younger

Between your full-length mirror and high-school biology class, you probably think you know a lot about the human body. While it's true that we live in an age when we're as obsessed with our bodies as...

Continue Learning about Emotional Health

How Empathy Shifts Complaining to Collaborating
How Empathy Shifts Complaining to Collaborating
“The first duty of love is to listen”  -Paul Tillich Complaining is part of human nature. No one seems to be exempt. We use it as a quick way to vent...
Read More
What are good and bad feelings?
Jacob TeitelbaumJacob Teitelbaum
It is important to recognize that there is no such thing as a bad or evil feeling. Feelings are simp...
More Answers
Loneliness May Be Deadlier Than Obesity—And Other Shocking Facts
Loneliness May Be Deadlier Than Obesity—And Other Shocking FactsLoneliness May Be Deadlier Than Obesity—And Other Shocking FactsLoneliness May Be Deadlier Than Obesity—And Other Shocking FactsLoneliness May Be Deadlier Than Obesity—And Other Shocking Facts
About 42.6 million US adults over age 45 report chronic loneliness, but younger people may also be at risk.
Start Slideshow
What Are the Symptoms of an Anger Control Problem?
What Are the Symptoms of an Anger Control Problem?

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.