What causes nightmares?

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A Chinese study showed the following:

• Those in the “neurotic category” were more likely to have scary dreams.

• There is evidence of a genetic susceptibility to nightmares.

• Frequency was also linked to income and unemployment. Those reporting the lowest incomes were 2.3 times more likely to have three or more nightmares a week compared to the more affluent.

• Higher levels of stress associated with lower incomes and social status may predispose some people to nightmares.

• The risk of having a psychiatric disorder was 5.7 times greater for those with frequent nightmares compared with those without.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.