Question

Dietary Supplements

What is the nutritional value of bee pollen?

A Answers (1)

  • A Dr. Michael T. Murray, ND, Naturopathic Medicine, answered

    Bee pollen is often referred to as "nature's most perfect food" because it is a complete protein (typically containing 10 to 35 percent total protein) in that it contains all eight essential amino acids. Bee pollen also provides B vitamins, vitamin C, carotenes, minerals, DNA and RNA, numerous flavonoid molecules, and plant hormones.

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