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How can I take saccharomyces cerevisiae?

Saccharomyces cerevisiae is available as liquid, powder, flakes and as a tablet. You can dissolve it in water or juice or add it to your food. Dosage for adults is one to two tablespoons per day. Saccharomyces cerevisiae is not recommended for children.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.