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Your Guide to Managing Depression

What Is Major Depressive Disorder? Major depressive disorder is a serious condition that affects all aspects of your health and well-being.
Major Depressive Disorder Symptoms

The signs of major depressive disorder may surprise you.

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Risk Factors for Major Depressive Disorder

Learn what boosts the odds that you or a loved one will suffer from major depressive disorder.

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Living with Major Depressive Disorder
Major Depressive Disorder Diagnosis

An accurate diagnosis is the first step toward recovering from clinical depression.

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Recovering from Major Depressive Disorder

Begin with these 3 steps to beat clinical depression.

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7 Major Depression Questions to Ask Your Doctor
Major Depressive Disorder Treatment

Learn how major depression treatments from your doctor, such as medication, therapy and ECT can help you beat depression.

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How Antidepressants Treat Depression

Medications regulate neurotransmitters to help reduce the symptoms of major depression.

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Types of Therapy to Treat Depression

Counseling from a psychiatrist, psychologist or other specialist can help you cope with clinical depression symptoms.

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Self-Help for Major Depressive Disorder

Build on other depression treatments with small steps to feel better every day.

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See Depression Treatment Progress

Track your progress with a journal of your clinical depression symptoms.

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Overcoming Major Depressive Disorder

Learn what to expect as you go through treatment and recover from major depression.

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Major Depressive Disorder and Exercise

Learn how exercise and physical activity can change your brain chemistry and support your major depression treatment plan.

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Major Depressive Disorder and Food

Learn how nutrients in healthy foods can play a role in your major depression treatment plan.

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Relationships and Major Depression
Major Depressive Disorder and Stress

Stress can trigger clinical depression, but taking steps to reduce stress is an important part of getting better.

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Managing Major Depression for Caregivers

Do you have a loved one who's depressed? Understanding major depression and its impact is your first step toward wellness.

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How to Recognize Major Depression in Loved Ones
How to Help Loved Ones Facing Depression

Find out what to do--and not do--to help a loved one before and during depression treatment.

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Depression Caregiver Stress

Caring for someone with major depression can take its toll on you, the caregiver. Learn how to have less stress and feel more in control.

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