5. If you do consume acidic foods or beverages,
wait at least 30 minutes before brushing. This
gives softened enamel a chance to reharden,
so it's less prone to damage.
6. Brush with fluoride toothpaste to help fortify
7. See your dentist for regular checkups and
scheduled cleanings to help prevent tooth
Healthy tooth enamel means healthy teeth. And enamel damage is irreversible. So take the time to protect those pearly whites.
What does your smile say about your health? Take the quiz.