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Some hidden sources of caffeine include lighter-colored colas, some ice creams, chocolate, and even pain relievers; there is also a natural form called guarana. Watch me explain these caffeine sources to be aware of.
There are many hidden sources of caffeine in the foods and beverages we consume, like non-cola beverages, chocolate and coffee-flavored products and energy waters. Watch internist and sleep expert Carol Ash, DO, reveal sneaky sources of caffeine.
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