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What are some hidden sources of caffeine?

Some hidden sources of caffeine include lighter-colored colas, some ice creams, chocolate, and even pain relievers; there is also a natural form called guarana. Watch me explain these caffeine sources to be aware of. 

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.