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How many calories can I burn gardening?

On average, a 150 pound person can burn approximately 272 calories per hour gardening.
Depending upon the intensity, gardening can burn between 150-300 calories an hour for a 150 pound person.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.