Unleash the Power of Your Brain!
At every moment of every day, your brain heavily influences how you think, feel, act and interact with others. By avoiding bad brain habits and adopting as many good brain habits as possible, you can improve your brain function. In turn, you may see improvements in your memory, mood and other areas of your life.
Keep Your Brain Mentally Fit
Your brain is like a muscle. The more you use it, the stronger it gets. New learning makes new connections in your brain, making you sharper and making your brain more efficient. To keep your brain active, you need to give it a constant stream of new and different challenges. Acquiring new knowledge and new skills encourages brain health.Stay mentally active
The Exercise-Brain Power Connection
Physical exercise is like a natural wonder drug for your brain and body. It helps your heart pump life-giving blood into your brain, supplying more oxygen, glucose and other nutrients your brain needs to function at its best.Learn more
Boost Your Brain Power at Any AgeTake the Quiz
Get Smarter!Strengthen your brain with Brain Fit Life
How much power your braingenerates while awake
Michael Roizen, MD
Healthy Brain Q&As
Daniel G. Amen, MD
What are some things that hurt the brain?
Alcohol and drug abuse, environmental toxins, cancer chemotherapy, anesthesia, low thyroid and even being overweight can cause . . .
- Q What is Mind Body Syndrome (MBS)?
- Q What is brain death?
- Q What does the brain need to work properly?
- Q What is the brain?
- Q What causes a brain hemorrhage?
- Q What is brain plasticity?
- Q What is "daddy brain"?
- Q What happens to brain size as I age?
- Q What areas of the brain influence anxiety?
- Q How does the brain change with age?