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What are natural treatments for back pain?

Prevention is the most natural treatment for back pain:  exercise, staying in shape, maintaining a good weight, and being aware of your posture when you’re standing, sitting, or doing your activities of daily living to help avoid overstressing your back.
Dr. Mehmet Oz, MD
Cardiology (Cardiovascular Disease)
Sitting for long periods of time can lead to terrible lower back pain. In this video, Dr. Oz shares how a “butt pillow” can take pressure off the nerves and relieve pain symptoms.
James N. Dillard, MD
Physical Medicine & Rehabilitation
Medical physician pain specialist Dr. James Dillard discusses some natural treatments for back pain. Watch Dr. Dillard's video for tips and information on pain management and integrative medicine.
Dr. Andrea Pennington, MD
Integrative Medicine
Watch as Dr. Andrea Pennington provides recommendations on natural treatments for back pain.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.