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What is a good antioxidant for me?

Antioxidants clean up toxins in the body and come in many forms.

Dr. Oz welcomes Dr. David Katz, who reveals the most powerful antioxidant that you have never heard of in this video.

 
2 093 4-1 Antioxidant superhero 2

Continue Learning about Antioxidants

Antioxidants

Antioxidants

Antioxidants help your body repair cells damaged by free radicals. The most common antioxidants are beta-carotene, lycopene and vitamins A, C and E. Antioxidants can also be found in fruits, vegetables and teas. Most experts belie...

ve that getting antioxidants from food is the most healthful way to obtain them but they may also be taken as supplements.
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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.