How does chronic anger affect my brain health?

Quick temper? Instead of yelling, take a few minutes to cool down. The stress of chronic anger can actually shrink the memory centers in the brain. Get to know the signs that you’re seething and address the problem before it erupts. 

Continue Learning about Anger Management

can anger control problems indicate other mental health issues ?
Dr. Jeanne Morrison, PhDDr. Jeanne Morrison, PhD
Yes, having a problem controlling your anger may be an indication of another mental health issue. An...
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how can i manage my anger ?
While you may think that lashing out or hitting a pillow or punching bag helps you release tension, ...
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how can i reduce anger ?
Dr. Michael Roizen, MDDr. Michael Roizen, MD
It's no secret that anger doesn't help anyone. Not the fellow motorist you're swearing at. Not your ...
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how can i calm down when i am angry ?
how can i calm down when i am angry ?

Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.