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What are some triggers that affect anger control?

Triggers are things - people, situations, stress - that cause your feelings of anger to escalate. These triggers vary from person to person, and it is important for you to identify what sets you off. Possible triggers may include financial issues; problems with particular individuals such as a child, spouse, or colleague; driving in traffic; or situations not going as you had planned. In addition, experiencing a new or sudden illness can lead to angry feelings that are difficult to control.

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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.