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What are the possible benefits of sound healing?

Sound healing is a natural way to bring relaxation to the body; using various tones, this therapy aligns brainwaves into a frequency that allows for calm. Watch psychologist Jeffrey Gardere, PhD, describe the healthy benefits of sound healing.


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Important: This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.