Self chec

Self chec's Blog

  • Is Your Life Worth Saving?

    As seen in the Huffington Post 11/13/2012

    Have you heard the same messages I’ve been hearing …that 96% of Americans don’t eat right, 40% don’t exercise enough, too many of us smoke or drink too much and one out of every eight of us will die from an illness...Full Post
  • Use Your "Arms" to Hug Someone

    ARMS

    The new Self chec initiative “Use Your Arms to Hug Someone” was born out of the tragedy at Sandy Hook last month, and the on-going gun safety debate. It is of course a double entendre, because for us it’s also about hugging our friends with caring words to

    ...Full Post