RealAge

What's YOUR RealAge?

Take (or retake) test!

How old does your body think it is? The RealAge Test gauges how fast you're aging, based on your lifestyle and medical history.

Take the test!

How Old are Your Joints?

Take the JointAge Test!

Check your joint pain symptoms to see how old your joints really are.

Take the test now!

Stop the Sneezing!

Take our seasonal allergy assessment

Find out how to get relief from itchy eyes, congestion, and sniffles caused by seasonal allergies.

Take the assessment now!

What's Your SexAge?

Take the test and find out!

Your overall health has a big impact on your sex life. Find out what you can do to get more satisfaction.

Take the test now!

How Old is Your Skin?

Take the Skin's RealAge Test!

Is all the time in the sun as a kid showing up in your face now? This assessment will reveal the truth.

Take the test now!

America's Youngest Cities

See if your town is keeping you young -- or making you old.

Learn More

Heart-Smart Comfort Food

Having high cholesterol doesn't have to mean giving up your favorite eats.

Dig in!

Our Mission

What's RealAge? Your biological age -- how old your body really thinks you are based on your health and health habits. To find out, take the RealAge Test -- it’s based on lifestyle, genetics, and medical history. Up to 70% of overall health depends on how well you take care of yourself, so you have a lot of control over how young you are! Our #1 goal? To help make YOUR RealAge younger.

Activity

RealAge was mentioned in a slideshow
On Feb 21

Everything You Ever Wanted to Know About the DASH Diet

Drop pounds, cut cholesterol and lower your blood pressure with DASH.
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RealAge was mentioned in a slideshow
On Feb 21

Everything You Ever Wanted to Know About the DASH Diet

Drop pounds, cut cholesterol and lower your blood pressure with DASH.
Read More
RealAge answered
On Aug 30

What causes insomnia?

Chronic insomnia persists for at least a month and usually requires treatment. The condition may be due to any of the following: Underlying mood disorders, such as depression or anxiety Chronic stress Chronic illness Long-term use of sleeping pills or alcohol Aging Shift work Medical problem
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RealAge answered
On Aug 25

How is stress urinary incontinence treated?

Age is the strongest risk factor for prostate cancer. The disease is rare in men under age 45, but incidence rates rise rapidly with age after 50. The annual incidence rates in the United States were 49.6 cases per 100,000 men under age 65, and 1,131.9 cases per 100,000 men ages 65 and older. More..
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RealAge answered
On Aug 25

What are the surgical methods to treat urinary incontinence?

Surgery is usually considered a last resort after all other treatments have been tried for urinary incontinence or overactive bladder (OAB). But in some cases, when incontinence is caused by a bladder that has moved out of place, surgery may be the best option. The most common surgeries for incon...
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RealAge answered
On Aug 23

What is gross total urinary incontinence?

There are several types of urinary incontinence. The most common are: Stress incontinence: Urine leaks when you laugh, cough, sneeze, exercise, or exert yourself in any way that puts pressure on your bladder. This is the most common type of incontinence and can almost always be successfully treate
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RealAge answered
On Aug 23

What happens during a pelvic exam for urinary incontinence in women?

During your doctor appointment for urinary incontinence, you will probably have a full physical exam, and you may be asked for a urine sample. The doctor should also ask about your symptoms, health history, and any medications you're taking, so remember to take your lists and notes. They'll help...
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RealAge answered
On Aug 21

How can I choose the right birth control for me?

Choosing your birth control method is an important decision, one that you most likely have already made. But you should know that recent advances in reproductive science mean there are now more options available for women than ever before. So consider doing some research and having a discussion with
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RealAge answered
On Aug 15

What medications are used to treat fibromyalgia?

Finding the right doctor or specialist to diagnose and treat fibromyalgia is an important first step in finding an effective medication treatment plan. The second step is for the patient to develop a close relationship with his doctor. The doctor should have experience working with fibromyalgia p...
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RealAge answered
On Aug 15

How can fibromyalgia affect my sleep?

For folks with fibromyalgia, falling asleep, staying asleep and sleeping deeply can be a struggle. So much so that quality sleep is more the exception than the rule. Sleep disorders like restless legs syndrome and sleep apnea are more common in people with fibromyalgia. Take the RealAge Test!
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RealAge answered
On Aug 14

Can physical therapy help treat fibromyalgia?

Working closely with a physical therapist may help prevent the aggravation of fibromyalgia symptoms. This is especially true if the patient has other physical conditions or injuries to work around. Some studies suggest that physical therapy helps improve flexibility and range of motion, emotional...
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RealAge answered
On Aug 14

Can irritable bowel syndrome (IBS) lead to fibromyalgia?

Irritable bowel syndrome (IBS) sometimes accompanies fibromyalgia. If patients have frequent gastric upset–such as constipation, diarrhea, painful gas or abdominal bloating–they should ask their physician whether they could be suffering from IBS. They should also learn to avoid the foods and habits.
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RealAge answered
On Aug 14

Can stress management techniques reduce menopause symptoms?

Meditation, relaxation therapy, biofeedback, guided imagery, and other forms of stress reduction, such as yoga, may help reduce menopausal symptoms for many women. Some studies have shown promising results for meditation, yoga and tai chi to help with sleep problems, mood problems, stress, pain and.
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RealAge

What's YOUR RealAge?

Take (or retake) test!

How Old are Your Joints?

Take the JointAge Test!

Stop the Sneezing!

Take our seasonal allergy assessment

What's Your SexAge?

Take the test and find out!

How Old is Your Skin?

Take the Skin's RealAge Test!

Our Mission

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Activity

Everything You Ever Wanted to Know About the DASH Diet

Everything You Ever Wanted to Know About the DASH Diet

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