RealAge

Our Mission

What's RealAge? Your biological age -- how old your body really thinks you are based on your health and health habits. To find out, take the RealAge Test -- it’s based on lifestyle, genetics, and medical history. Up to 70% of overall health depends on how well you take care of yourself, so you have a lot of control over how young you are! Our #1 goal? To help make YOUR RealAge younger.

Activity

  • RealAge
    RealAge answered:

    How is Zika virus treated?

    So far, there is no specific treatment for Zika virus. The goal of treatment is to relieve bothersome symptoms such as pain or fever while the virus runs its course. Doctors recommend rest and drinking plenty of water to avoid dehydration. Read More
  • RealAge
    RealAge answered:

    How does Zika virus spread?

    The Zika virus is spread by Aedes species of mosquitoes. These mosquitoes can pick up the virus by biting an infected person, and then transmit it to someone else they bite later. The virus doesn’t typically spread from person to person directly, though sexual transmission is possible. In fact, the...Read More
  • RealAge
    RealAge answered:

    What are the symptoms of Zika virus?

    Zika virus usually has no symptoms at all. Only about 20% of people who become infected will have symptoms, and those are usually mild. People may have a fever, skin rash, red eyes, joint pain or sometimes headaches. The symptoms typically start three to 12 days after the mosquito bite, and last between...Read More
  • RealAge
    RealAge answered:

    What is Zika virus?

    Zika is a virus that is primarily spread by mosquitoes. It’s similar to West Nile virus and yellow fever. Zika has been spreading rapidly through tropical areas in South and Central America. The mosquitoes that carry it are mainly limited to the southern United States, but some can range as far north...Read More
  • RealAge
    RealAge has posted a video:

    What Is the RealAge Concept?

    There's the calendar age of your body, which is based on your birthday, and then there's the actual age of your body, which is based on lifestyle c...Full Post
  • RealAge
    RealAge has posted a video:

    20 Minutes to Younger Muscles

    Even if you work out just 20 minutes a day, you'll still be able to reverse age-related declines in muscle stem cells. In this video, integrative medical...Full Post
  • RealAge
    RealAge has posted a video:

    Walk This Fast to Live Longer

    Walking is the most user-friendly form of exercise. Millions of people do it every day. In this video, integrative medical specialist Robin Miller,...Full Post
  • RealAge
    RealAge has posted a video:

    3 Steps to Live Longer

    Want to celebrate your 85th birthday? Make exercise part of your anti-aging arsenal. In this Health Smarts video, fitness expert Mike Clark, DPT, reveals...Full Post
  • RealAge
    RealAge has posted a video:

    Eat Your Greens to Live Longer

    Eating turnip greens, kale, chard and mustard greens may help you live longer. In this video, Dr. Mehmet Oz explains what nutrients in dark, green...Full Post
  • RealAge
    RealAge has posted a video:

    Bust Boredom to Boost Longevity

    Boredom isn't deadly, but it can shorten your life. In this Health Smarts video, Kevin Soden, MD, explains the health risks of chronic boredom and...Full Post
  • RealAge
    RealAge has posted a video:

    Why Is Curiosity Important for Longevity?

    Curiosity, a childlike passion to learn about something you don't already understand, is fundamental to being human. In this video, Dr. Oz explains...Full Post
  • RealAge
    RealAge has posted a video:

    Can I Reverse the Aging Process Caused by Smoking?

    A smoking habit greatly accelerates the aging process -- but you may be able to reverse the damage you've done. In this video, Michael Roizen, MD,...Full Post
  • RealAge
    RealAge has posted a video:

    How Can Flossing Reduce Aging?

    Flossing is good for more than your gums! In this video, Michael Roizen, MD, chief wellness officer for the Cleveland Clinic explains how this simple...Full Post
  • RealAge
    RealAge has posted a video:

    How Does Sun Exposure Affect Aging?

    Researchers are learning more and more about the risks and benefits of sun exposure. In this video, Michael Roizen, MD, chief wellness officer for...Full Post
  • RealAge
    RealAge has posted a video:

    What Are the Health Benefits of Vitamin D3?

    Vitamin D3 is most beneficial to your bones and reduces the risk of osteoporosis. Internal medicine specialist Keith Roach, MD, explains why it's i...Full Post