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Nike SPARQ Training Network

Our Mission

The Nike SPARQ Training Network is committed to transforming people’s lives by combining the knowledge of world-renowned professionals and leading edge technology. Our network will help you reach your personal goals by applying the latest research in the fields of health and wellness and by providing you with our unique insights to meet any fitness challenge.

At Nike SPARQ we are committed to helping all athletes* get better.

*If you have a body you are an athlete

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Activity

Mr. Donovan Green of Nike SPARQ Training Network answered
On Nov 21

Do fat loss products really work?

Everything works for someone to a certain extent. I honestly cannot not say they do not work. But the question is, should you use weight loss products? My own personal opinion is NO. Weight loss products has caused more damage to people than good. They have been known to cause severe damage to the&n
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Joel Harper - Elite Trainer of Nike SPARQ Training Network answered
On Oct 14, 2016

What cardio exercise can I do at home?

I am a big believer in working out in the comfort of your own home. That is why all of my options below are equipment free. What does that mean? You have no excuses for not doing them. You can either do them barefoot or with your running shoes on, whatever feels most comfortable for you. Here
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Kat Barefield, MS, RD of Nike SPARQ Training Network answered
On Sep 26, 2016

Will supplementation be necessary to improving fitness levels?

The long term answer depends on your current state of health, daily diet, desired body composition and daily activities for the rest of your life. Therefore assuming you don’t or won’t eat and exercise “perfectly” for the rest of your life, AND you want to hedge all your bets on living a longer and.
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Nike SPARQ Training Network has posted a video
On Aug 18, 2016

NIKE Webcast WK02 Thursday 01-20-2011-r
Nike SPARQ Training Network has posted a video
On Aug 18, 2016

NIKE Webinar WK02 Tuesday 01-18-2011-reencode
Nike SPARQ Training Network has posted a video
On Aug 18, 2016

NIKE Webcast WK03 Thursday 01-27-2011-r
Nike SPARQ Training Network has posted a video
On Aug 18, 2016

NIKE Webcast WK01 Thursday 01-13-2011
Nike SPARQ Training Network has posted a video
On Aug 18, 2016

NIKE Webcast WK08 Thursday 03-03-2011
Nike SPARQ Training Network has posted a video
On Aug 18, 2016

NIKE Webcast WK01 Tuesday 01-11-2011
Nike SPARQ Training Network has posted a video
On Aug 18, 2016

NIKE Webcast WK02 Tuesday 01-18-2011
Nike SPARQ Training Network has posted a video
On Aug 18, 2016

NIKE Webcast WK03 Tuesday 01-25-2011
Nike SPARQ Training Network has posted a video
On Aug 18, 2016

NIKE Webcast WK06 Tuesday 02-15-2011
Nike SPARQ Training Network has posted a video
On Aug 18, 2016

NIKE Webcast WK07 Thursday 02-24-2011
Nike SPARQ Training Network has posted a video
On Aug 18, 2016

NIKE Webcast WK07 Tuesday 02-22-2011
Nike SPARQ Training Network has posted a video
On Aug 18, 2016

NIKE Webcast WK09 Thursday 03-10-2011