Health Topicsfirst-aid-safetySprains, strains, and pains

Sprains, strains, and pains

Find out everything you need to know about sprains, strains and pains, including symptoms, treatment, causes, management and more.

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Weekend warrior: simple self-care for minor strains, sprains and bruises
Whether you're an athlete or a semi-out-of-shape desk lounger who hasn't seen a gym in mo...

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Don’t be a Turkey this Turkey Bowl Season
Dr. Mike’s Cleveland Clinic sees plenty; so does Dr. Oz’s New York Presbyterian Hospi...

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How can I treat a muscle strain?
Muscle strain is like a paper cut inside the muscle; that tear in the muscle can create a lot of pai...

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What is the first aid treatment for heat exhaustion?
Heat exhaustion often requires immediate medical attention. Find out what to do for someone who deve...

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How to heal shin splints
Shin splints are a common injury among runners and dancers. Orthopedic surgeon and fitness expert Vo...

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Should you treat an injury with heat, or with ice?
They may both be equally effective, but ultimately do what is the most relieving to you.

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Why are soft tissue injuries so painful?
Soft tissue injuries are painful because the connective tissue is where the sensory nerve endings li...

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A Surprising Way to Prevent a Sprained Ankle
Once you have a sprained ankle, you're vulnerable to another. In this Health Smarts video, fitness e...