Health Topicsfirst-aid-safetySprains, strains, and pains

Sprains, strains, and pains

Find out everything you need to know about sprains, strains and pains, including symptoms, treatment, causes, management and more.

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Should you treat an injury with heat, or with ice?
They may both be equally effective.

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A Surprising Way to Prevent a Sprained Ankle
Once you have a sprained ankle, you're vulnerable to another. In this Health Smarts video, fitness e...

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Weekend Warrior: Simple Self-Care for Minor Strains, Sprains and Bruises
Whether you're an athlete or a semi-out-of-shape desk lounger who hasn't seen a gym in mo...