Health Topicsfirst-aid-safetySprains, strains, and pains

Sprains, strains, and pains

Find out everything you need to know about sprains, strains and pains, including symptoms, treatment, causes, management and more.


Should you treat an injury with heat, or with ice?
They may both be equally effective.


A Surprising Way to Prevent a Sprained Ankle
Once you have a sprained ankle, you're vulnerable to another. In this Health Smarts video, fitness e...


Weekend Warrior: Simple Self-Care for Minor Strains, Sprains and Bruises
Whether you're an athlete or a semi-out-of-shape desk lounger who hasn't seen a gym in mo...