9-Minute Meditation for Ulcerative Colitis

Meditation can bring lasting improvements to quality of life when you have inflammatory bowel disease.

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Lifestyle Changes to Help Manage Ulcerative Colitis

Strategies to help you reduce inflammation, avoid flares, and stay healthy.


How the Social Determinants of Health Impact Ulcerative Colitis

Recognizing and understanding the five social determinants of health may help manage ulcerative colitis.

Do You Need Surgery to Treat Ulcerative Colitis?

Find out when to start thinking about surgery for your inflammatory bowel disease (IBD).

Ulcerative Colitis: Topics to Discuss at Your Next Appointment

Tips for talking about symptoms, stress, food, quality of life, and more.

6 Ways to Enjoy Food Despite Ulcerative Colitis

These expert tips can help you take comfort in food again.