9-Minute Meditation for Ulcerative Colitis

Medically reviewed in December 2022

Meditation can bring lasting improvements to quality of life when you have inflammatory bowel disease.

Featured Content


What Medications Are Used to Treat Ulcerative Colitis?

Learn about the medications that can help control inflammation for people who have UC.

Do You Need Surgery to Treat Ulcerative Colitis?

Find out when to start thinking about surgery for your inflammatory bowel disease (IBD).

Virtual Anatomy: Ulcerative Colitis

Ulcerative colitis (UC) is an inflammatory bowel disease of the colon and rectum. Join your host, Kimberly, to explore the pain and suffering brought on by UC.

How UC Can Damage Your Joints and Bones

How ulcerative colitis can contribute to painful symptoms in your joints and bones.

Can Mindful Eating Help You Manage Ulcerative Colitis?

How mindful eating can benefit digestion and help lower stress.