Health Topicsdigestive healthulcerative colitis9-minute meditation for ulcerative colitis

9-minute meditation for ulcerative colitis

Written by Jameson Kowalczyk. Medically reviewed in July 2024 by Mark Arredondo, MD.

Updated on October 22, 2024.

Meditation can bring lasting improvements to quality of life when you have inflammatory bowel disease.

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9-minute meditation for ulcerative colitis

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9-minute meditation for ulcerative colitis
Coping with the mental and emotional burden of ulcerative colitis

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Coping with the mental and emotional burden of ulcerative colitis
Like other chronic illnesses, ulcerative colitis can affect mental and emotional health.
What can I do to feel better if I have ulcerative colitis?

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What can I do to feel better if I have ulcerative colitis?
If you have ulcerative colitis, it's key to focus on diet and remove anything that can trigger symptoms. Watch integrative gastroenterologist Robynne ...
How does ulcerative colitis affect my body?

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How does ulcerative colitis affect my body?
Ulcerative colitis is an autoimmune disease where the colon is affected; it's one of the inflammatory bowel diseases. Watch Ask the Experts integrativ...
What Is the Difference Between Ulcerative Colitis and Crohn’s Disease?

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What Is the Difference Between Ulcerative Colitis and Crohn’s Disease?
Ulcerative colitis and Crohn's disease are both autoimmune, inflammatory bowel diseases; but ulcerative colitis is limited to the colon. Watch integra...