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Road to resilience: do it with a friend

Updated on October 23, 2024

Friends, loved ones, and communities are critical to mental health when dealing with COVID-19.

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A COVID-19 vaccine can prevent you from getting the virus. It can also prevent serious illness from an infection.
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8-minute meditation for COVID-19

Having COVID or long COVID can be stressful, but meditation can help you accept your current circumstances and lower your stress.