Health Topicschronic-painBack and neck pain

Back and neck pain

Find out everything you need to know about back and neck pain, including symptoms, treatment, causes, management and more.

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6 Exercises to Try if You Have Back Pain
Certain workouts can aggravate back pain. Try these alternatives instead.

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Got Back Pain? These Conditions May Be to Blame
Weren’t involved in an accident? Didn't lift anything heavy? Here are some other possib...

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7 Everyday Ways to Prevent Back Pain
Making small tweaks to the way you sit, sleep, and use your phone can make a difference.

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What Does It Mean to Throw Out Your Back?
Maybe you felt a sharp, shooting pain in your lower back while lifting a laundry basket. Maybe yo...

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A Simple Back Pain Remedy You Can Do at Home
Bend and twist? Bad news if you have an iffy back. But there is a back pain remedy that could hav...

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Help Ease Lower Back Pain With This Step
There might be a simple approach for treating lower back pain, but you may need a spotter. It&rsq...

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6 Easy Moves to Prevent Back Pain
A physical therapist shares her best exercises for avoiding injury.

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7 ways to relieve yourself of shoulder and neck pain
It's important to stretch your body throughout the day.

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5 Surprising Habits That Cause Back Pain
These seemingly harmless habits can leave your back screaming for mercy.

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How to Undo Neck Pain
In this age of constant digital connection and late-night scrolling, you may be no stranger to ne...
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