Health Topicschronic-painBack and neck pain

Back and neck pain

Find out everything you need to know about back and neck pain, including symptoms, treatment, causes, management and more.

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6 Exercises to Try if You Have Back Pain
Certain workouts can aggravate back pain. Try these alternatives instead.

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Got Back Pain? These Conditions May Be to Blame
Weren’t involved in an accident? Didn't lift anything heavy? Here are some other possib...

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7 Everyday Ways to Prevent Back Pain
Making small tweaks to the way you sit, sleep, and use your phone can make a difference.

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What Does It Mean to Throw Out Your Back?
Odds are the pain is only temporary, but here's how to speed your recovery and keep it from happenin...

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A Simple Back Pain Remedy You Can Do at Home
Yoga can improve strength, balance and flexibility, all of which help to ease back pain.

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Help Ease Lower Back Pain With This Step
Walking this way could boost your balance, too.

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6 Easy Moves to Prevent Back Pain
A physical therapist shares her best exercises for avoiding injury.

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7 ways to relieve yourself of shoulder and neck pain
It's important to stretch your body throughout the day.

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5 Surprising Habits That Cause Back Pain
These seemingly harmless habits can leave your back screaming for mercy.

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How to Undo Neck Pain
Is using your tablet, smartphone or laptop giving you grief? Try these tips to feel better.