How to help your child handle pain

It's best to be open and truthful when speaking to your child about an upcoming medical procedure.

A doctor pushing on a boy's stomach to see where the pain is originating from.

Updated on September 27, 2024.

Are you preparing your child for a surgery or other major medical procedure? If so, it's a bad idea to fib about or downplay the possibility of pain your child may experience when unpleasant tests or procedures need to be done. After all, you wouldn't be in the emergency department (ED) if there wasn't something really wrong.

Tell the truth

Kids are pretty smart creatures. You know your child best, but you shouldn't try to trick them into thinking that getting their arm reset, for example, isn't going to hurt. It's best to be honest and tell them that it will hurt for a moment, but then everything will be okay.

Of course, that may not be completely honest, but it's honest enough. Don't lie and say it won't hurt in order to assuage fear or offer hope. That will only work once, and then they'll be certain that every subsequent procedure will be agonizing, no matter what you say.

Simple explanations help

Young kids will be helped by a simple explanation and maybe even a drawing of what is going to happen, while older kids may appreciate more information. Making comparisons to other ouches can be helpful.

For example, if your child is afraid of a shot, you can say it will hurt for a second, just like a pinch or a bug bite, but then it'll stop.

The pediatrician may ask your child to yell "Ouch!" or use another tactic to distract them from the pain. Do your best to get them some real pain relief whenever possible, too. If your child needs to get a shot, have blood drawn, or get stitches, ask about "ouchless" options.

For example, there's a numbing cream the doctor can apply to the skin through a patch, but it takes about 1 hour to work. For minor cuts or lacerations, you can ask the doctor if skin tape (called Steri-Strips) or skin glue might work instead of stitches.

More On

How can you encourage children to eat healthy?

video

How can you encourage children to eat healthy?
Are you the parent of a picky eater? In this Health Smarts video, Kevin Soden, MD, reveals the surprisingly simple way to get your child to eat their ...
Pediatric emergencies: 6 commandments of ER care

article

Pediatric emergencies: 6 commandments of ER care
Study finds association between father-to-be's health and newborn's

video

Study finds association between father-to-be's health and newborn's
Studies have shown that fathers should be in good health in ensure a healthy beginning and life for their newborn.
Tips for time-outs that work

video

Tips for time-outs that work
Time-outs are a commonly used discipline tool, but many parents are confused about how to correctly use them. Pediatrician Tanya Remer Altmann, MD, ta...
Would you know if your child was vaping?

video

Would you know if your child was vaping?
When people smoke, it's usually fairly obvious due to a distinct tobacco odor, but what about vaping?