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Going through cancer can be stressful. According to the American Cancer Society, mindfulness and relaxation practices can help reduce stress.
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9-minute meditation for cancer
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Managing your emotions during multiple myeloma remission
The knowledge that a relapse is likely can make coping a challenge.
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Mind your health: anxiety, depression, and cancer
Stress can trigger anxiety and depression, and cancer is extremely stressful itself.
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Multiple myeloma: questions when starting a new therapy
Treatment for multiple myeloma can change over time. Ask your healthcare team these questions when starting a new therapy.
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What multiple myeloma remission really means
Get the must-know facts about multiple myeloma remission—and what it means for your health.
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Must-know multiple myeloma facts
What is multiple myeloma? If you're newly diagnosed, this is what to expect.