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Health News For You

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Tailgating Traumas To Avoid

Use these tips to store and grill good eats, toss a few back and support your team safely.

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Overcome Emotional Eating

Understand why you eat your way through tough times by identifying your triggers.

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Worst Case Scenario … I Slept In My Contacts

Bad habits may cause problems down the road—avoid eye infections by doing this.

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Global Mitochondrial Disease Awareness Week

Join simple, daily activities to build awareness of a condition that affects some 50 million American adults.

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Overcome The Stigma of Psoriasis

Don’t let psoriasis get you down—learn to live with the condition, treat symptoms and live a happy life.

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Have Less Stress, Better Relationships

Meet the app that identifies stress levels and gain insights about your mindset, relationships and health to lower stress.

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Gallup Well-Being Index

The Gallup Well-Being Index® is the most proven, mature and comprehensive measure of well-being in the world. When we measure well-being, we can learn how to improve the lives of individuals and populations around the world.

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Ornish Reversal Program

The Ornish Reversal Program is the first and only program proven to reverse the progression of heart disease. Participants adhere at a 91% higher rate than other traditional methods.

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Blue Zones Project

Blue Zones Project is a community well-being improvement initiative. Cities who have adopted Blue Zones Project have seen a 14% drop in obesity after just two years, along with several other health improvements.

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