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Health News For You
3 Workouts For A Healthy Heart
Strengthen your ticker with these heart-pumping cardiovascular workouts.
The Best Time To Do (Almost) Anything
Find out the optimal time to have that first cup of morning joe, have sex and more based on your “chronotype.”
6 Ways To Get Your Pumpkin Fix This Fall
Indulge in these autumn-inspired treats—without the extra calories and regret.
Are You At Risk Of High Cholesterol?
Some risks you can’t control – but some you can. Learn how to keep your cholesterol levels in the healthy range.
Chan-Zuckerberg Initiative – $3 Billion To Medical Research
How the Facebook founder and his pediatrician wife will marry tech and medicine to manage all diseases.
Have Less Stress, Better Relationships
Meet the app that identifies stress levels and gain insights about your mindset, relationships and health to lower stress.
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Gallup Well-Being Index
The Gallup Well-Being Index® is the most proven, mature and comprehensive measure of well-being in the world. When we measure well-being, we can learn how to improve the lives of individuals and populations around the world.Learn More
Ornish Reversal Program
The Ornish Reversal Program is the first and only program proven to reverse the progression of heart disease. Participants adhere at a 91% higher rate than other traditional methods.Learn More
Blue Zones Project
Blue Zones Project is a community well-being improvement initiative. Cities who have adopted Blue Zones Project have seen a 14% drop in obesity after just two years, along with several other health improvements.Learn More
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Dr. Mark Hyman, MD
Internationally Recognized Leader in Functional Medicine
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Author, Award-Winning Producer & Medical Director
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